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EP 22 - Paul Chek: How to Evolve Yourself Mentally

Spirit Gym with Paul Chek

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Perfectionism Is a Call of the Disease

perfectionism is sort of a call of the disease that requires external validation or you don't know when to stop. It's almost impossible to get a consensus of opinion on how you look or the car you drive or the place you live. Don't sweat the small stuff and the small stuff is the stuff that ultimately won't matter at the end of the day Honestly if you have one button undone or a little bit of your bra showing, someone recognizes that even if you've got a booger hanging out of your nose.

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