3min chapter

The Quest Pod with Justin Kan cover image

@Michelle Phan Shares the Value of Owning Your Vulnerabilities

The Quest Pod with Justin Kan

CHAPTER

Is She's Anxious, but Who's She Afraid?

i think it's so important to have a healthy communication style, o with your emotions. I actually, you know, went an experience like that where i was always afraid to bring my emotions to work. And when i learned, oh, if i'm angry, i just micname that and say it like, man, i'm really upset right now. Oh my gosh, floodgate opens. It just becomes like this therapy for people. Im so yo, i think a communication is something that i'm still learning till this day. Like i'm not going to master my emotions. But i know for a fact that if i know how to handle them and i can acknowledge how i

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