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Dr. Carrie Jones: How To Optimize Your Hormone Health For Mental Health & Energy

The Joe Cohen Show

CHAPTER

REM Sleep and Estradiol Increases Serotonin

Estradiol stimulates the mRNA to get you from trip to fan to five HTTP. High estrogen will impact their will decrease serotonin as well. Excessive estradiol cortisol, excessive cortisol and inflammatory cytokines can push you down the kinder and pathway and away from the serotonin pathway. But you'll get more energy in the process through the NAP.

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