Elis James and John Robins cover image

#267 - Atomic Bum, Apologetic Moshing and Yo Shoeshi

Elis James and John Robins

00:00

The Power of Mantras

Comedian Paul Tonkinson's new book, 26.2 Miles to Happiness, details his quest for happiness. He was inspired by the darker corners of his mind which he used as a mantra. So what would be your mantras? What are good things to sort of repeat to yourself in your head?

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