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6min chapter
101 Contemplative, Existential Psychotherapy and Dzogchen
The Imperfect Buddha Podcast
Is There a Good Place in Zogchen for Psychotherapy?
Matthew: I think there's something to be said going back to a point you made earlier about some practitioners aim too high when perhaps they need to look at other practices. He says psychological knowledge and therapeutic practice can actually be useful in the service of spiritual awakening. Matthew: Many years have found what really good for me is going on solitary retreat. And so that was really where my Dharma teaching began, not so chin and not mindfulness but with the time when which then I realized the students needed mindfulness foundation.
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