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317. Becoming the DJ of Your Life With Barry Goldstein

Get Yourself Optimized

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The Secret Language of the Heart

Stephanie's new book is called the secret language of the heart, which delves a lot deeper into this. Three pieces of music, or three albums, that i would suggest. And clug a piece of music in three times of your day. Plug one in for lunch to kind of revitalize your energy. plug one in at the end of your day to bridge your busy day into restful nights. Just keep asking yourself, where am i now? Where do i want to go? And what piece of musicis going to take me there?"

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