5 Skills You Need To Master On The Bike
The Roadman Cycling Podcast
00:00
Can You Take One Hand Off the Bar?
If you're able to take one hand off the bar, it exponentially opens up your enjoyment of cycling. It gives you way less potential to get the dread of the hunger knock because you're not worried about riding beside somebody and being a bit wobbly. If you're not comfortable going on high speed, taking snacks out of your pocket, your hydration, your nutrition is going to suffer. Okay, the second one is the bunny hop. So I'm talking here, both wheels simultaneously off the ground. But if you don't want to go from 60 to 30k an hour, you need to bunny hop to clear them.
Transcript
Play full episode
