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17min chapter
#421: Scott H. Young – The Art Of Learning
The Danny Miranda Podcast
Misconceptions and Relaxation in Learning
This chapter explores common misconceptions about learning, emphasizing that it is about acquiring patterns of information rather than strengthening the mind like a muscle. It also discusses the importance of relaxation in the learning process, highlighting how stress and worry can impede learning by using up mental bandwidth. The chapter delves into the trade-off between fluency and ease, and the concepts of flow state and deliberate practice as two approaches to learning.
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