5min chapter

The Brave Table with Dr. Neeta Bhushan cover image

215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

The Brave Table with Dr. Neeta Bhushan

CHAPTER

Exploring Grief, Liberation from Social Media, and Aligned Action

Exploring the significance of grieving to reconnect with one's true emotions and reclaim authenticity while delving into the benefits of stepping away from social media for improved relationships and self-validation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode