
39. 80/20 Habits, Beliefs, and Products
Shit You Don't Learn in School
Tracking the Most Important Things in Your Life
Sally Kohn: Tracking the most important things in your life is a great tactic for conquering worry and anxiety. In 20 18, she tracked herself learning to code so that she could see how much time she spent on it. She also tracks her phone calls because she's been bad at keeping in touch with them even though she cares about them. "We're just really imperfect creatures," says Kohn.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.