2min chapter

Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

How Did You Find Meditation?

Meditation happened before academic studies and learning in a more cerebral way. I encountered meditation, formerly encountered meditation in India when I was traveling. And yeah, I had an awakening experience there like a full body explosive, hugely formative different experience for me at that time.

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