8min chapter

The Gray Area with Sean Illing cover image

Happiness isn’t the goal

The Gray Area with Sean Illing

CHAPTER

Pursuing Meaning Over Happiness

This chapter examines the notion that happiness shouldn't be the ultimate goal of life, advocating instead for the pursuit of meaningful relationships and work. It highlights how true fulfillment often stems from engaging in significant experiences, rather than merely seeking pleasure. The discussion addresses the complexities of satisfaction, the role of attention in shaping our perceptions, and the impact of optimism on personal connections.

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