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Boosting Mitochondrial Health for Increased Energy with Dr. Lara Varden and Justin Harris

The DNA Talks Podcast

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Unlocking Mitochondrial Health

This chapter explores the complexities of diagnosing energy problems, particularly through the lens of thyroid issues and metabolic health. It emphasizes the multifaceted role of mitochondria in energy production and overall well-being and suggests personalized interventions based on DNA analysis. The conversation also highlights innovative strategies to optimize mitochondrial function, underscoring the importance of lifestyle choices and emotional well-being in reclaiming energy.

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