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Episode #227: Artificial Sweeteners
Barbell Medicine Podcast
The Effects of Sugar Sweeteners on Health
There's a potential mechanism for benefit here, but whether or not that sustained is more complicated than just the food itself. The differences in actual intake of non-sugar sweeteners long-term are not large in many cases. Those who are already at elevated risk of disease may initiate use of these foods on their own accord because they're promoted as dietary diet foods and health-promoting et cetera.
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