AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There a Magical Switch?
Dave is using his new focused calendar to keep track of how he's doing this year. He says it shows that you still have a choice at the end of each step in formulating your habits. But there are lots of different levers you can pull once you recognise that just because a cue exists doesn't mean that you're automatically going to default to the routine itself.