2min chapter

The Human Upgrade with Dave Asprey cover image

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

The Human Upgrade with Dave Asprey

CHAPTER

Don't Eat Ro Spinach and Cal

i soas heard it here first, if you don't want to experience birth as a man, don't eat ro spinach and cal there. Especially, especially if you have a low oxcellate metrabolism. People can probably eat a spine solt every day and it's not going to ben bu San thing to for like, you know, people say the red meat is bad for everyone, and no one should eat red meat. Is going to kill you, and you can have heart disease. And that's completely bulshed.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode