Mind Pump: Raw Fitness Truth cover image

2473: Being Sedentary is Deadly (Listener Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Popcorn Sales and Muscle Myths

This chapter features a humorous incident involving kids selling popcorn at a church event and their creative handling of money. The discussion also delves into the impact of cardio on muscle growth, emphasizing individual variations and strategies for achieving balance in fitness routines.

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