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5min chapter
2473: Being Sedentary is Deadly (Listener Coaching)
Mind Pump: Raw Fitness Truth
Popcorn Sales and Muscle Myths
This chapter features a humorous incident involving kids selling popcorn at a church event and their creative handling of money. The discussion also delves into the impact of cardio on muscle growth, emphasizing individual variations and strategies for achieving balance in fitness routines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode