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Episode 17: Motivation

The Intentional Family

00:00

Why Should I Work Out?

Goniten: I have been terrible at working out consistently. If there's one thing i'm bad at, it is self care. And ultimate, what it came down to, my fifth why was that? "I remember growing up that, like, i would go play basket ball with my dad, and he wouldt he would hurt himself," Goniten says. 'And i don't want that to be me with my kids' The intentional family can be found on the website of a non-profit organisation based in Sydney called Purpose Driven Parenting (www.purposedrivenparenting.org)

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