2min chapter

The Triathlon Hour cover image

Max Neumann & Steve McKenna - Ironman Training & Racing Chat With Australia’s Two Best Ironman Triathletes.

The Triathlon Hour

CHAPTER

Are You Ready to Compete at the Ironman World Championships?

At the moment, we sort of are just so focused on running that like 238, 240-ish pace and training. I don't think you're going to be running in 235s multiple times a year. It's very much just for just using it for one race. So next year, we're without any kona. That would be the plan just to make a proper legit like a progression plan over the months to build yourself up to 235.

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