Balancing Training and Mental Health

The first week of the Open is in the books. Sean, Tommy, and Lauren recap 25.1, take a look ahead at 25.2, and try and decipher Dave's latest hint. Max El-Hag from Training Think Tank joins the show to talk about why he took a break from social media, how he tries to find the middle ground in a polarized community, and how he's trying to facilitate civil discussions on controversial topics.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your overall sleep.