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2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
On Purpose with Jay Shetty
What Was Going on in Your Mind?
The first thing meditation does is that it gives you a really raw mirror reflection of who you are to yourself. When I actually left at that time, it was really heartbreaking because I was still conflicted whether I was doing the right thing or not. And monk life isn't about rebellion and independence in one sense. It's a lot about surrender.
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