Duffly: Sometimes i would just be up front, like, i'm having a bad day. If i'm lethargic or not responding, it has nothing to do with you. I've found that can help don't yo have a situation, and even help me feel better. He says he created his own personal user manual and sent it to his team,. They came up with all types of new stuff like how i actually like to orient my day.
Everyone has bad days. You may be tired, stressed, or dealing with a difficult time. That's human. But if you want to succeed in the workplace, a meta-skill is ensuring that these bad days don't snowball into destructive days. While you can shake off a bad day, a destructive day can have lasting damage and is totally avoidable.