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Designing an Intentional Life | Tim Ferriss | Ep 558

ChooseFI

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Reconnecting Through Play

This chapter examines the adverse effects of increased screen time on mental health and social interactions, particularly highlighting a rise in anxiety and depression. It shares personal stories and emphasizes the importance of face-to-face connections through community activities such as tabletop gaming. The discussion further explores game mechanics and design, showcasing how these games can foster joy and collaboration among players of all ages.

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