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4min chapter
Boredom and Curiosity
Radio Headspace
How to Practice Curiosity More Intentionally
Sham Buodram: Curiosity is an antidote to boredom, but it's not always easy to muster. Here are some ways that you can practice curiosity more intentionally. Connect with your innate beginner's mind perspective. Remind yourself that this is the first time a meeting, conversation, or event is happening in the unique way that it is today. This will help you to bring curiosity and interest instead of an expectation of boredom or disappointment.
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