How to Pick Your Muscle Groups

Nick: "We could have planned it to do a hundred thousand more things but like yeah no like this was planned you got to get it out" The RPI perch vapp has been vetted by 500 plus people already before it even, says Nick. Next on the agenda we talk about picking your muscle groups now that you pick your training day and how long is the muscle game phase diet concordance? We're doing a special webinar with Mike Jared myself I'll be there probably not answering too many questions to further you guys on that."