2min chapter

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Caroline Webb || How to Have a Good Day During a Global Pandemic

The Psychology Podcast

CHAPTER

Realistic Optimism

You like to look with quirity and equanimity at both what's hard and what's possible. So is this sort of a realistic form of optimism? Yes, exactly. That's eo it. You know, i go back to my there was a year book when i was 17, and i wrote that my life philosophy was realistic idealism. And i it's interesting too, to see that still really at the centre of everything i do. I think, you know, 'm optimistic about human nature. I'm optimistic about the opportunities we have to make a difference in our own lives"

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