People tend to get overly focused on how much dopamine someone else can provide them. People seem more attractive and exciting when you've been apart from them for a while. It's okay to not text all the time when you're with friends, spend time with friends. Don't just throw yourself at somebody because you kind of jam their system up a little bit. This gets into some deeper issues about power and dynamics in relationships.
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
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