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Carnivore, Keto plus OMAD; A Recipe For Youth

Super Human Radio

CHAPTER

One Meal a Day

We're all getting fatter. If tere wt more diseases, the cost of health cure is going up. And so maybe something's wrong. Well, i went to one meal a day on that same diet it was eating before, and i felt better. That's kind of the keto way, one meal, high fat. That's the best for those that aren't willing to get to the next level. So again, we're pushing more calories and exercise. Well, what animal eats more calories and then goes, run to exercise, ie, lose rint? Let me get any sense enoh, of and so dot do that. The problem is, when you

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