A provocative new study on ultra-processed foods
Nutrition Diva
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Study on Ultra-Processed Foods and Dietary Guidelines
Researchers discuss a study on ultra-processed foods and how a 2,000 calorie diet consisting of 91% ultra-processed foods can still meet dietary guidelines, with slight deficiencies in certain nutrients. Dr. Hess emphasizes the importance of studying ultra-processed foods and challenges in understanding nutrient density within the NOVA classification system.
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