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99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

The Lavendaire Lifestyle

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The Color You Love to Yourself

See, feel and experience yourself feeling happy. Now amplify and magnify that happiness. Feel it in every single part of your body. Feel your heart expanding. Amplify and magnified that happiness as you put a smile on your lips. And now as you, one last time, think that color you love to yourself. As it flows in through the top of your head and all the way through your body, it's sealing in your new level of happiness. What number would you say you're on now, lovey, i feel like i'm likea one? You went from five to a one in less than five minutes? Yes.

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