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97. Quiet Ambition for Students - with Ruth Poundwhite

Exam Study Expert: ace your exams with the science of learning

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The Deep Work of Being Free to Be You

We underestimate so massively, actually, the role of self-compassion. This is this is the work of being free to be yourself, no matter what. We all will have different experiences with our parents and how they were with us. But if you imagine having the most loving, supportive parent, who supported you on your goals but also did not berate them, that's a good place to start.

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