
5 Ways to Be Self-Disciplined Without Making Yourself Miserable
SOLVED with Mark Manson
00:00
The Illusion of Pain and Self-Discipline
This chapter explores the interplay between pain and self-discipline, challenging the belief that intense physical efforts guarantee better outcomes. Through personal stories, it illustrates how excessive exertion can lead to exhaustion and negatively impact decision-making, emphasizing the limits of willpower.
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