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187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam

The Lavendaire Lifestyle

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Healing Is a Never Ending Journey

When we start approaching healing, i think a what keeps us from it is that fear approach. The trick is not identifying with emotion, like, just see it as something that is living in your body and let it come up and out through you. It's actually really relieving to imagine your whole life you're like holding, like a bag of rocks,. And then healing is like one by one, like realizing they're there and like just tossing it out.

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