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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
The Diary Of A CEO with Steven Bartlett
The Ketogenic Diet
I tried the diet because I had a lot of good things about the ketogenic diet as it relates to an inflammation. So I cut out pretty much all of those things, like I didn't have any bread. Felt fantastic. Lost a stone in weight. Body fat dropped completely. Slept well. High energy. But clearly I have a... It's hard to make you some dummy ones, so there's got nothing harmful in it and you can... Not cheaper. What about sugar?So I was keto for the last, roughly the last two months. When I'm doing it, even though it's hard to swallow them and it tastes rancid, I feel like I
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