10% Happier with Dan Harris cover image

Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

10% Happier with Dan Harris

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Mindfulness in Politics: A New Approach

This chapter examines the interplay between meditation, ego, and intention within public service and politics. It highlights the potential of mindfulness practices to improve decision-making, alleviate partisanship, and foster better political discourse. Through personal anecdotes and current initiatives, the discussion emphasizes the transformative power of mindfulness for politicians and the importance of intrinsic motivations for societal improvement.

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