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836: Scott Lyons | Overcoming an Addiction to Drama

The Jordan Harbinger Show

CHAPTER

Navigating Trauma and Drama

This chapter examines the intricate connection between trauma responses and the emotional behaviors that often accompany them, particularly focusing on numbness and disconnection. Through personal anecdotes and reflections, it explores how individuals may create drama in their lives as a coping mechanism for past traumas, while also discussing the impact of enabling behaviors and toxic relationships. The conversation emphasizes the importance of recognizing these patterns to foster healthier interpersonal dynamics and a more grounded sense of reality.

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