
#443: Kevin Klatt, PhD, RD - Can Choline Help Improve DHA Status?
Sigma Nutrition Radio
00:00
How Do You Supplement Colin?
The role of observational data in individual dietary planning is a hotly contested thing, but there is some evidence from narrow cognitive outcomes to suggest that like, qartil four of intake relative to quartil one, is associated with improved am nherar cognitive outcomes too. So the collective body of evidence would support kind of achieving closer to the a i and then i supplementation literature. There is three general population trials, two of which show noo cognit benefits to the infantst third had kind of neutral findings.
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