Adam Grant (University of Pennsylvania) - Six Ways to be an ‘Original’
Entrepreneurial Thought Leaders (ETL)
00:00
How to Manage Anxiety Effectively
The key is to be able to keep those emotions in check. When you're super anxious, it's really hard to slam on the brakes when you have a brick on the gas pedal. If instead of trying to calm down, you say I'm excited, you actually manage your anxiety much more effectively.
Play episode from 14:43
Transcript
