835 - Probiotic Proof: Research Updates (August 2023)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Probiotics for Improved Metabolic and Body Composition
There does seem to be a fairly obvious trend line favoring multi species or strain probiotics as compared to a single strain. So what that means is you could have, and you'll see some of the ways we'll cover later, looked at one probiotic, maybe it lacked a bacillus plantarum. This next study met analysis, 21 clinical trials, summarized looking at over 1,000 individuals. And this very interesting compilation of research looking at non-alcoholic fatty liver disease.
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