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Fitness Trackers & Wearables - Health or Hype?
Wellness: Fact vs. Fiction
The Risk of Cardy Vascular Disease in Athletes
Even doing just half an hour, three times a week of exercise drastically reduces that risk. Risk continues to fall and hits a nadea round about the exact amount that we recommend in in most guide lines for people to be getting. The more exercise you do, you're still improving your risk, but it's less on lets for each inscremental hour. And then interestingly, after sort of long plateau, it seems to go up at a certain level. So what was going on then this? This has been a topic of quite a bit of discussion. A lot of that might have been explainable with confounding factors. There is one risk that emerges in indurance athletes which does appear
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