Yoga, Man, Is Always Good

Jennifer Konikowski had been doing mostly Rails since 2012, though is currently taking a detour and working in Go at Splice. She and Brittany talk about what lead her to Pittsburgh, her fitness journey and tips.

Show Notes & Links:

• Splice
• Jaybird
• PowerBlock Adjustable Dumbbells
• The Peloton App
• Strava
• TrainingPeaks | Reclaim Your Race Day
• Strong - Workout Tracker & Gym Log
• Workout of the Day | Concept2 Rowing Machines
• Jennifer Konikowski (@jenkoni) / Twitter
• Jennifer’s Website

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