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How Foods and Nutrients Control Our Moods
Huberman Lab
Dopamine Release Is Afflicted by Events
When you have dopamine release dopamine release is caused by surprise excitement of them looking are forward to in that turn out. If the event-related dopamine does not exceed the expectation or at least match it there's a much higher tendency that you won't pursue that thing again. The best vegetable of course is the croissant and I get really excited about the fact that someone will tell me. Oh, there's this place and they have incredible croissants. You gotta go there. So I'll go and just them telling me that it's going to really be terrific raises an expectation a dopamine expectation. And unless those croissants are amazing choices are I'm going to experience them as less
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