
TSSL - Episode 17 - How to Stop Caring What Others Think About YOU
The Social Skills Lab
00:00
Breath and Boldness: Enhancing Social Skills
This chapter explores the vital role of meditation and deep breathing in improving social skills and confidence. It discusses overcoming fears of judgment through practical activities and delves into the psychological aspects that influence interpersonal interactions, including the nuances of body language.
Play episode from 08:35
Transcript


