
The Emotional Bank Account | Dad Edge Live QA Mastermind
The Dad Edge Podcast
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The Emotional Bank Account
Dr. John Gottman spent 40 years studying thousands of couples to find out exactly what separates the relationship masters from the relationship disasters. He found it takes five positive interactions to make up for one negative one. Positivity leads to more positivity, so keep your balance high by doing nice things every day and recognizing when your partner does them for you. You'll build up that emotional bank account in no time.
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