3min chapter

Lattice Training Podcast cover image

Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

Lattice Training Podcast

CHAPTER

How to Get the Best Results in Inbodering

M says he has to be prepared to experiment and move things round when it comes to training. He trains differently every year, because the things he did last year didn't work for him this year. M is now four years older so doesn't need to climb as much - but needs more time with inbodering. 'If you're not as mobile inflexible on the wall as i am, i'm now very flexible, so to say'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode