Psychic Abilities - Do You Scribble?

When i do a reading, i scribble. The premise of that practice is really repetition. Once i get into that kind of meditative state, i just basically have to focus on any impressions that come through. And then other times, ill even get physical sensations in my body that correspond with how somebody passed. So the best way to understand it is really to think of my body as kind of like a canvas, and the spirits that come through, i believe, use my senses to communicate what they want to say.