Anxiety ... Body vs Mind (Episode 008)
Disordered: Anxiety Help
00:00
How to Overcome Anxiety Disorders
A large proportion of people who develop anxiety disorders are creatives. They often get stuck there because their cognitive brain will misinterpret, you know, the sign of a headache. And they'll play through the whole movie of being in the hospital and oh, no, there's nothing we could have done or you know that kind of thing. But actually looking back and when I look at what the similarities between my own recovery and all the people that Drew works with and speaks to, it is that it's that trusting that this is a false alarm.
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