3min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

How to Set Boundaries and Start Saying No

CNN's Jarrett Bellini has two questions for you. One is fake productivity and the other is kind of your critique of self help. He says we get sucked into treating everything almost as if it were equal. So he sets aside a few hours every Saturday to deal with his email backlog.

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