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Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

Mark Bell's Power Project

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How Have Your Feet Changed Over the Last Six Months?

The first six months of barefoot running were tough for Mark. He says he was on the verge of tearing every muscle in his leg. But after seeing a good athlete train with minimal shoes, he decided to give it a try. The results have been surprising and life-affirming.

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