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248: Your Guide to Better Gut & Hormonal Health, Inflammation, Blood Sugar & more with Robert Yang
Well with Arielle Lorre
The Fundamentals of Health
Sally Kohn: I'm really honored to have you back on. We'll probably discuss a lot of things that we talked about in the first episode, but you know, four years later, I think we could read those. So why don't you tell us a little bit about yourself and then tell us what your fundamentals of health are?Kohn: The number one fundamental in my sort of basic food pyramid is water hydration. She says people should start with half their body.
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